Nilay Dalal

Nilay-Dalal

Nilay-Dalal
I have always been into sports and have competed at diff levels in various sports throughout my life.  The latest sport I took up was running triathlons. I have been participating in triathlons for 2 years now across India. However when I decided to do the Ironman 70.3 I felt I had bitten more than what I could chew. I realised that only training was not enough for such an event.  I got in touch with Arati and Sangeeta from Cafe Nutrition. It was with their help that I focused on my diet, ensured I ate the right food. They worked keeping in mind my training schedule and my work schedule and certain medical conditions. Also their diets were innovative and never boring.  Only after following their diet I realised how much I could improve as an athlete by diet control and I completed the Ironman 70.3 with ease. Thank you Cafe Nutrition for guiding me and helping me achieve my goals.  
KK
2015-10-28T09:02:03+00:00
Nilay-Dalal