Ways to Increase Water Consumption This Winter

Blog_Images_24th Jan 2017

IncreaseWater_Infographic_24thJan 2017

 

 

Warm blankets and steaming cup of tea is the most thought about subject during winters. In winters, the thirst to drink water is limited which can lead to several harmful effects to the body in the form of dehydration, fatigue, body pain etc. Considering the need to drink water is low, Café Nutrition, one of the top 10 dieticians in Mumbai, bring you simple but effective tips to increase the water content in the body to keep your body and immune system active to fight against all diseases so you can enjoy winters to the fullest.