I have had a great experience with the wonderful team of Cafe Nutrition. They are very focussed and possess vast knowledge about their work. Their customised diet plans have not only helped me to lose my excess weight but also to let go of my unhealthy eating habits. The best part was that the plan was made according to my personal food preferences...so changing my diet did not feel as a big change in my life. I now have a much better understanding of how my body works. So grateful to Cafe Nutrition for helping me look better and feel great about myself.

I have recently started a weight loss program from Cafe Nutrition. My first consultation was a wonderful experience with the focus being on eating healthy and aiming to lose weight gradually. The diet plan given to me was practical and nothing special had to be cooked only for me. Fruits, curds, nuts and adequate hydration was all a part of the plan. Within 10 days, I have started feeling energetic and am hoping to lose weight soon.

Sangeeta and Arati associated with Cafe Nutrition are superb nutritionists. I had consulted them for a fat loss diet and to lose just 3 kilos. Not only did I lose the weight, they were successful in bringing my fat down by 8 percent as well. They have also been my husband and sister's nutritionists. They develop a diet from homemade unprocessed food. Therefore its very easy to follow. I highly recommend them

I'm with Cafe Nutrition since 3 months and have lost 8 kgs. Before I started this program, my HbA1C values were in the pre-diabetic ranged my triglycerides were high. I joined them to lose weight, become healthy and bring these values into a healthy range. Within 3 months, I could achieve these goals. thanks to Sangeeta & Arati for guiding me at every step, being available whenever I needed, encouraging me and teaching me about the importance of exercise.

Thanks to the Cafe Nutrition team I have lost weight even after the age of 75 with their lifestyle-centric approach to nutrition. I have learnt to cut back on the right calories and am now eating a balanced diet. Major changes are decrease in belly fat, increase in muscle mass and feeling fit and energetic all day. I would gladly recommend Cafe Nutrition to all senior citizens.