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Supporting Growth, Fueling Minds

Schools are in a unique position to promote healthy behaviours. Children attend school for about 6 hours daily and consume as much as half of their daily calories in school. Café Nutrition works with schools to ensure students eat nutritious foods in the cafeteria and are counselled on good food choices and healthy eating habits from a young age. Preparing BMI charts and conducting body composition scans help identify weight concerns and implement prevention education. Providing nutrition education in school has been shown to have multiple benefits such as decreased risk of obesity, increased likelihood of children creating healthy habits, improved cognitive development and a potential to decrease behavioral outbursts in an educational setting.

Teachers, school-staff, administrators, and parents are made a part of the program as they can model healthy behavoiurs and constantly reinforce healthy eating with students. Schools can benefit hugely as evidence suggests healthy food and improved nutrition improves learning ability, leading to better academic performance.

Build Healthy Kids Program

Cafe Nutrition designs healthy menus to offer students a balanced meal in the cafeteria and encourage them to try new foods. A comprehensive body composition scan is done for each child which helps track the child’s growth pattern over the years. Through individual nutrition consultations, parents are counselled on the nutritional requirements for each age, helping them deal with picky eaters or rebellious adolescents.

Special sports nutrition workshops are conducted for young athletes to help them achieve peak performance in various sporting activities. Nutrition workshops and activities are regularly conducted in classrooms to provide nutrition education to students. Older students struggling with body image issues or eating disorders are counselled to foster a positive attitude towards food. The program focuses on a healthy and supportive school environment which contributes to the physical, mental, and emotional well-being of each child. The program focuses on a healthy and supportive school environment which contributes to the physical, mental.

Case Studies / Examples

Build Healthy Kids Program

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Case Studies / Examples

Teachers & Staff Well-Being Program

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Teachers & Staff Well-Being Program

Teachers / educators are the major pillars in the teaching and learning process in a school, whereas the support staff play an important role in ensuring students are learning in a safe and supportive learning environment. Today, teachers have a demanding and high-energy job, so it's essential for them to prime their brain and body with the right fuel.

The Café Nutrition Well-Being Program provides various services like nutrition consultations, workshops, active fun sessions and body composition scans for teachers and staff members to improve their health status. Innovative, simple recipe booklets are given to help them cook healthy. They are counselled on the importance of regular meal timings and physical activity. These opportunities encourage staff members to pursue a healthy lifestyle. Moreover, their personal commitment often creates positive role modeling for the students. These opportunities encourage staff members to pursue a healthy lifestyle. Moreover, their personal commitment often creates positive role modeling for the students.